Coming to the Arnold Sports Festival UK Live Kitchen zone…
Jay Gardner has been involved in the health & fitness industry for the past 18 years. Within the past 3 years Jay has made extensive changes to his own health & fitness journey, which he dedicates his life to.
Jay is a qualified PT who now wants to make positive changes to other people’s lives, not just aesthetically but help make them healthier from the inside out, and to become stronger both physically and mentally.
As a result, he has some exciting projects in the pipeline. Jay is obsessed with health and sees it as one of the most important aspects in life and lives by a saying ‘without your health you have nothing’.
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