Coming to the Arnold Sports Festival UK Q & A stage…

Sarah Holden!

Sarah has been a coach for 10 years and has helped thousands of people, at all levels and in all sorts of different circumstances to achieve their goals. She is especially experienced in guiding clients on how to train successfully when they have minimal time.

Family, Fitness, Business: Making it Work.

Sarah will speak about:

• Being a parent and running a business – the daily challenges
• Managing to train well with minimal time
• Persistence and the importance of never giving up

Q&A Stage
Saturday 2nd October @ 4pm